Do you think the hip bridge machine stimulates the hips from too single angles the glute bridge machine primarily targets the gluteus maximus and hamstrings. At the same time the syedee abductor machine works the gluteus maximus and strengthens the gluteus medius and gluteus minimus muscles which are not mainly strengthened by the glute bridge to enhance hip adduction and help create a fuller rounder butt. At the same time the thigh pad of this hip abductor machine has 2 positions which can stimulate our adductor muscles after training the gluteus maximus to achieve the balance of inner and outer muscle strength and build the user s lower body in a more comprehensive and balanced way. Spec product model: ha01 color: red measurement: 79.2 L x 44.1 W x 42.7 H thigh pad measurement: 10.66 L x 4.92 W product weight: 176 lbs gear system: 6 levels 15 increments thigh pad adjustments: 2 positions backrest adjustments: 4 positions weight storage posts: 2 weight storage capacity: 300 lbs each weight load capacity: 250 lbs resistance method: plate loaded function: hip adduction number of boxes: 2
Do you think the hip bridge machine stimulates the hips from too single angles the glute bridge machine primarily targets the gluteus maximus and hamstrings....show more
