Are you looking for a multifunctional bench press machine that effectively targets the upper middle and lower chest the syedee three-and-one chest press machine is here for you with an adjustable backrest that ranges from -10 to 85 this bench press machine allows you to work on your upper middle and lower chest enhancing the overall definition of your chest muscles. Its decline design strengthens the lower chest while reducing pressure on the shoulder joints making it especially suitable for those with shoulder discomfort or in recovery. Additionally this syedee bench press machine’s unique 12 bench depth positions cater to users of different heights and arm lengths ensuring everyone can find their ideal setup for chest press workouts. When positioned in the most forward setting this bench press machine can also be used as a stationary upright weight bench for shoulder exercises. When stowed in the most backward position it measures 53 x 64 x 42 taking up only 15 square feet of space effectively saving storage space. Dimensions: press mode: flat bench press decline bench press and incline bench press grips: neutral grip and vertical grip backrest position: 10 seat position: 4 bench depth position: 12 lifting arm position: 10 measurement: 75 depth x 64 wideness x 42 height footprint: 33 sqft anchor holes number: 8 weight loading capacity: 500 lbs storage pin capacity: 500 lbs gross weight: 146 lbs number of boxes: 2
