Rated for up to 600 lbs this machine is sturdy and doesn’t take up too much space. Focus the resistance of your workout on your thighs glutes hamstrings and calves by adding weight to your squats when you work with the reliancer squat calf raise machine take your training to the next level. It is the best equipment for lower body training and also the best way to exercise color: black & red maximum weight recommendation: 600 pounds fitness goal : glutes hamstrings quadriceps calves & thighs and more