Overview: the seat height can be adjusted by removing the adjustment knob and raising or lowering the seat. There are 6 holes in the seat post allowing for a range of heights. Once the correct height has been chosen refit the adjustment knob and tighten. The tension control knob allows you to alter the resistance of the pedals. A high resistance makes it more difficult to pedal a low resistance makes it easier. For the best results set the tension while the bike is in use. Parameters: product attributes: webbing bike household stationary bike upright type fitness bike maximum load: 242.5Lb 110kg spreadsheet functions: scan time speed distance calories resistance regulation mode: knob to adjust color: black seat height adjustment: six gear items included: wfs-053330 intbuying indoor cycling bike trainer exercise bike cardio workout machine
