Hazelnuts are overall good for you. In essence the only reason not to eat them is allergy. If you don’t have this type of reaction to this particular food you should include these nuts in your diet on a regular basis. This will allow you to enjoy all the health benefits of hazelnuts. To benefit from our hazelnuts store them in a dry cool place or else they might become rancid. Do not open the package if you are not going to use them right away. After opening the package we recommend using a freezer zipper bag or placing the hazelnuts in an airtight can.
Hazelnuts are overall good for you. In essence the only reason not to eat them is allergy. If you don’t have this type of reaction...show more
