1 Lb
Product description certified organic by qai healthy foods product benefits ingredients supplement factsserving size: 1 4 cup 47 g servings per container: about 10 amount per serving % daily value* calories 200 calories from fat 25 total fat 3 g 5% saturated fat 0 g 0% trans fat 0 g cholesterol 0 mg 0% sodium 0 mg 0% total carbohydrate 36 g 12% dietary fiber 6 g 24% sugar 0 g protein 7 g 14% vitamin a 0% vitamin c 0% calcium 8% iron 20% *percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: other ingredientsorganic amaranth. Calories: 2,000 2,500 total fat less than 65 g 80 g sat fat less than 20 g 25 g cholesterol less than 300 mg 300 mg sodium less than 2,400 mg 2,400 mg total carbohydrate 300 g 375 g dietary fiber 25 g 30 g calories per gram: fat 9, carbohydrate 4, protein 4 suggestions to cook alone, use 1 4 cup amaranth to 3 4 cup liquid broth or tomato juice and cook for 30 minutes. Special note warnings california proposition 65 warning: consuming this product can expose you to chemicals, including lead, which are known to the state of california to cause birth defects or other reproductive harm. For more information go to www.P65warnings.Ca.Gov food.