Navy beans by food to live aka white pea beans are a nutrient powerhouse the amount of essential vitamins and minerals present in these legumes is just overwhelming. They re loaded with folate copper thiamin magnesium manganese phosphate zinc vitamins b c k and more. Navy beans are an incredibly rich source of dietary fiber and protein. Due to the nutrient properties of this product it is easy to digest which makes it equally valuable to bodybuilders and vegans. Navy white beans can be included in countless recipes both sweet and savory. Bake navy bean sweet bread navy bean pie and even chocolate navy bean mousse.
Navy beans by food to live aka white pea beans are a nutrient powerhouse the amount of essential vitamins and minerals present in these legumes...show more
