Includes 3 packages 4 lavash per package 12 lavash total high protein- 6g protein and 1.5G per serving 6g net carbs and 60 calories per serving 11.5 X 8.25 Good source of -3 ala. Vegan. Flatbreads ship not frozen so be sure to consume within two weeks or freeze unopened for up to 1 year. 30 Day shelf life after defrost for lavash bread
