You could use this set on days you can t make it to the gym you want to workout on home or office. Type: olympic weight plate barbell set specification: 100lb olympic plate set with 7ft barbell bar 170lb olympic plate set with 7ft barbell bar 230lb olympic plate set with 7ft barbell bar 260lb olympic plates set with 7ft barbell bar 370lb olympic plates set with 7ft barbell bar. Why choose us barbell exercises are a form of resistance training. Resistance training is using your muscles to move resistance examples squats bench press barbell row shoulder press deadlifts and curls to name a few. Barbells allow you to move more weight than you could with a dumbbell. Olympic size dual knurl marks for olympic and power lifts non-slip grip suitable for the needs of different fitness people
Brand: IFAST Fitness
