Build your own cave from m3 7-in-1 plate loaded machine allows 75 training modes to meet your training schedule for a week. Squat rack-provides a safe environment to perform various free weight exercises such as squats bench presses dead-lifts etc. Functional trainer-the ultimate full-body workout tool offers a cardio-pumping and endurance-challenging experience with exercises like slams waves jacks throws and pulls. Smith machine-the smith machine lets you do a version of just about every barbell exercise you can do in the power rack. Plus there are a few exercises you can do only in the smith machine. You can do on a smith machine safely and effectively. Lat pull-down station
Lat pull-down station is a great element to add to any strength training focused on the back. Low row station- diamond plate pattern of foot-board no worries about slipping here. Chin up station- pull-ups not only train your back muscles but also engage your biceps forearms and arm muscles. Dip station-allows for various upper body and core muscle training exercises core trainer landmine station-combining with barbells to help build core rotational stability and strength. Dimension: material: 13-gauge steel overall height 82.60-In overall width: 59.80-In overall depth: 49.20-In weight post diameter 1-in. 2-In product weight 335 lbs pulley system capacity: 400 lbs safety bar capacity: 400 lbs dip bar capacity: 400 lbs j-hook 400 lbs smith bars 400 lbs weight capacity 2000 lbs cable system ratio: 1:...
Brand: Mikolo