The Firm Zip Trainer Medicine Ball Kit

Introducing the firm zip trainer system an innovative at-home dvd fitness program using one of the most ingenious workout products ever invented. This is the first piece of fitness equipment to incorporate all of the dynamic benefits of cardio sculpt core strength and balance training into a single complete system that will help you lose weight and get the body of your dreams in just 60 days an ingeniously simple 5-pound fully zipped fitness tool with a removable 3-pound core ball can be used 8 different ways to do more than 200 highly effective exercises that melt away fat and sculpt your muscles to perfection. This all-in-one design is the most significant update to the fitness ball in years and was designed to make your workouts ... A ball the squish factor creates dynamic and reactive moves that will target those deep muscles you didn t even know you had and that s what makes the zip trainer so effective. It s truly unlike any other fitness product available. In cycle 1 rev the firm master instructors allie stephanie and emily build a strong fitness foundation with three 15-minute workouts and a jump start program all designed for maximum weight loss that will get you ready for what s to come in cycle 2 peak the firm master instructors alison kelsie and annie put a greater emphasis on balance and deep body sculpting with three workouts that will push you like nothing you have ever done before lastly barefoot abs led by the firm master instructor alison uses scientific... Brand: Gaiam Size: []

Introducing the firm zip trainer system an innovative at-home dvd fitness program using one of the most ingenious workout products ever invented. This is the...show more