For our traditional creole seafood gumbo base we start with a roux so you don’t have to. Just add fresh or frozen seafood such as shrimp or crab and you’ll have a delicious creole gumbo to rival that served in famous new orleans restaurants in minutes shake can before opening. In a stock pot heat blue runner creole seafood gumbo base to a boil. Reduce heat. Add seafood and maybe even a little frozen okra and continue to simmer for 3-5 minutes until seafood is cooked. Serve over steamed rice. Top with green onions if you desire. Maybe even sprinkle on a little filé powder if that’s the way your family does it this 25-ounce can yields 6 servings. Since 1918 blue runner foods has been making authentic creole meals. We’ve never deviated from our time-honored recipes and the slow-cooking methods that make louisiana’s culinary heritage so special. While we’re famous for our red beans blue runner is bigger than mondays. Brand: Blue Runner Foods Inc. Size: [25 oz]
