Flahavan s oatmeal irish steel cut oats are locally grown by irish farmers. Oats are naturally low in saturated fat and are good source of fiber. 3 Grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. The product is 100% natural whole grain irish oats. The unique way of the milling gives the product a full rich texture sealing in the natural aroma and giving the product a distinctive creamy taste. The product is quick to cook and easy to make. Brand: Flahavans Size: [200 mL]