Ancient Harvest Quinoa Wfgf Flakes Org-12 Oz -pack Of 12

Quinoa flakes are smooth and delicious alone or topped with your favorite sweetener cinnamon or fruit. Made from 100% organically grown quinoa quinoa flakes are a great source of balanced protein and important minerals like calcium and iron. Excellent for use in wheat-free and gluten-free diets. Organic. Gluten free.Features item weight 12 Oz. Pack of 12ingredients organic whole grain quinoa flakes.Directions easy cooking hot cereal: 1 serving: 1 cup water dash salt optional 1 3 cup quinoa flakes 2 servings: 2 cups water 1 2 tsp salt optional 2 3 cup quinoa flakes 4 servings: 3-1 2 cups water 1 4 tsp salt optional 1-1 3 cups quinoa flakes. For thicker cereal use less water for thinner cereal use more water . Range top: add quinoa flakes and salt if desired to rapidly boiling water. Return to boil and cook for 90 seconds stirring frequently. Remove from heat and allow to cool cereal will thicken slightly . Microwave: combine flakes salt if desired and water in a microwave safe bowl twice the volume of serving size being prepared. Microwave high for 2 to 2-1 2 minutes for 1 serving 4 to 4-1 2 minutes for 2 servings 6 to 6-1 2 minutes for 4 servings or until cereal begins to thicken. Stir well before serving. Sku: zx99kehe6235 Brand: Ancient Harvest Size: [12 oz]

Quinoa flakes are smooth and delicious alone or topped with your favorite sweetener cinnamon or fruit. Made from 100% organically grown quinoa quinoa flakes are...show more