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Think of your lacrosse stick like a favorite tool in a toolbox — the better the parts, the better the job you do. Upgrading shafts, heads, mesh, and strings can shave split seconds off your release, tighten your control in traffic, and help you hold the ball like it’s glued in your pocket. Whether you’re a weekend warrior or gearing up for college tryouts, swapping a few parts can feel like upgrading from a family sedan to a sports car: same basics, but a whole new performance curve.
Before you shop, let’s break down the essentials so you know what to look for. A stick isn’t just one piece — it’s a system made of a shaft, a head, mesh or stringing, end caps, and sometimes aftermarket grips or vibration dampeners. Each part affects weight, balance, feel, and durability. Knowing how they interact helps you pick the pieces that match your position and playing style, whether you want a quick-release attacker setup or a rock-solid defense stick that can withstand checks.
Shafts make or break the feel of your stick. They come in materials like aluminum, scandium, composite, and carbon fiber. Aluminum shafts are often lighter on the wallet and durable enough for beginners, while composite and carbon shafts deliver lighter weight and tuned flex patterns for faster checks and quicker shots. Shaft length typically ranges from about 30 inches for attack to 60 inches or more for long poles — pick the length that matches your position and league rules.
The head determines ball control and release. Attack heads tend to have narrower faces and quicker releases, while midfielder and defense heads prioritize hold and durability. Modern heads are measured by width, scoop design, and channel depth. A wider head helps pickups and ground balls; a tighter face shape gives more pinpoint passing. Most heads are crafted from engineered plastics tuned to flex the way you need on shots and checks.
Mesh comes in varieties like soft, medium, and hard mesh, and then there’s traditional stringing with leather and nylon for more custom pockets. Soft mesh breaks in faster and provides more hold, which is great for ball control; harder mesh offers a crisper release for passing and shooting. Stringing pattern — mid-pocket, high-pocket, or low-pocket — changes ball placement and release point, so experiment to find your sweet spot.
Don’t overlook the small stuff. Butt ends keep the shaft from slipping through your hands on contact, grips add traction in sweat or rain, and replacement screws or adhesives keep the head attached during heavy play. These parts may seem minor, but they can make a big difference in comfort and confidence on the field.
Shopping for parts means choosing a retailer that matches your needs: huge inventory, expert advice, custom stringing, or budget pricing. Below are trusted US retailers and specialty shops where lacrosse players regularly find shafts, heads, mesh, and accessories — with short notes to help you decide who fits your game.
Dick’s is a one-stop option with both in-store and online presence, offering mainstream brands like STX, Warrior, and Maverik. If you want to test grips or feel a head in your hands, their physical locations are convenient. They often carry seasonal deals and starter kits for youth players, making them a reliable choice for families building their first sticks.
Total Lacrosse is a specialty retailer focused on lacrosse gear — expect a deep selection of heads, shafts, and mesh from top brands plus niche items that aren’t always found in big-box stores. Their staff tends to be lacrosse-savvy, so if you like getting feedback that’s actually from players or coaches, this is where to look.
Lacrosse Unlimited blends a competitive online catalog with clinics and community involvement. Their selection often spans youth to pro-level parts, and they’re known for promotions on complete sticks and replacement parts. If you’re building a custom stick from the ground up, this shop frequently has the pieces you need to mix brands and styles.
Lacrosse.com focuses entirely on the sport and stocks both popular and boutique brands. It’s a good place to compare build options and read product write-ups. For players who want a single platform dedicated to lacrosse innovation and reviews, this site is a solid pick.
Amazon offers convenience and often the broadest selection, including aftermarket parts and budget-friendly options. The trade-off is sifting through listings to find reputable sellers and authentic gear. Reviews and seller ratings are your best friends here — think of Amazon like a massive flea market with some brand-name boutiques sprinkled throughout.
SidelineSwap is a peer-to-peer marketplace where you can find gently used or new lacrosse gear from other players. If you’re looking to score a higher-end shaft at a reduced price or find discontinued heads, this can be a treasure trove. Just inspect photos closely and ask questions — you’re essentially buying from another player rather than a retailer.
For budget-conscious shoppers, Academy and Walmart stock basic parts and starter heads that get the job done for youth leagues or beginners. The selection isn’t as specialized, but if you need a quick replacement or a cheap spare shaft, they’re convenient and widely available across the country.
Buying directly from brand stores like STX, Warrior, or Maverik can give you access to the latest tech and custom options. Brand shops sometimes release limited runs or pro-model parts that you won’t find elsewhere. If you want the newest composite shaft or a signature head, checking the brand’s web store is a smart move.
Choosing a shaft is part science, part feel. Ask yourself: do I want stiffness for power or flex for whip? Stiff shafts tend to suit defensive players who need solid checks and stable passes, while attack-minded players often prefer shafts with a little flex that load into shots and release quicker. Also consider weight — a lighter shaft saves energy over a long tournament day — and be mindful of length rules in your league.
Aluminum shafts are affordable and tough, but they can dent. Composite and carbon fiber shafts are lighter and have engineered flex points for shot mechanics. Think of flex like the spring in a baseball bat; it can amplify power when matched with proper technique. If you want to experiment, try borrowing a friend’s shaft first to see what suits your hands and wrists.
Shaft length for field players typically falls between about 30 to 40 inches for attack and midfield, and 52 to 60 inches for defense. Goalies have their own length standards. Grip matters too — whether you prefer a raw aluminum feel or a tacky overwrap, the right grip helps you control the stick in traffic and cold weather when your hands get numb.
Heads and mesh are where shot shape and ball control are born. A head with a deep pocket will hold the ball better, while a shallower pocket gives a quicker release. Mesh type and stringing pattern further fine-tune how the ball sits and comes out. It’s like tuning a musical instrument: little adjustments change the tone of your game.
Shooter heads have narrower faces and straighter channels for precise shots, while defensive heads are wider with stiffer plastics to handle checks. The scoop design also affects ground ball performance. If you play a lot in wet conditions or on grass, look for a scoop profile designed to minimize drag during pickups and helps you cradle under pressure.
Soft mesh is forgiving and creates a warm, holding pocket, great for younger players learning control. Hard mesh offers predictable release and longevity. Traditional stringing gives you customization like mid- or high-pocket placement for different play styles. Don’t be afraid to tweak your pocket: a quarter-inch higher or lower can change how your passes land and how your shot feels.
Customization is the fun part. From custom stringing patterns to grip tape and weighted end caps, you can make your stick an extension of your body. Small changes stack into big differences — like tuning a bike for comfort and speed, customizing your stick optimizes balance and feel for your specific role on the field.
Grip tape and athletic tape let you control tackiness and thickness where you hold the stick. Some players add a taped ring at the top hand placement for consistency. Lightweight rubberized overgrips can absorb sweat and prevent slippage without adding bulk — think of it as a custom handle on your favorite coffee mug, except this one helps you dodge checks and sling cross-field passes.
Experiment with shooters and top strings to tweak release and accuracy. A tighter top string generally tightens the channel and can add predictability to passes, while looser sidewalls increase pocket depth. If you’re new to stringing, many specialty shops offer affordable custom stringing services so you can test setups before committing to a pattern you’ll keep for a season.
Deciding where to spend comes down to priorities. If you’re playing multiple times a week or at a high level, investing in a durable composite shaft and a high-quality head pays off in performance and longevity. For younger players or occasional use, budget-friendly aluminum shafts and mid-grade heads can be perfectly adequate. Consider spending more on a shaft you’ll feel every play and saving on accessories you can swap out cheaply.
Care extends the life of your gear. Rinse off dirt and mud after games, and let plastic heads dry naturally to avoid warping. Composite shafts benefit from avoiding extreme temperatures — storing them in a temperate spot is like keeping your guitar in its case; it helps preserve tone and integrity. Small maintenance tasks like tightening hardware and checking mesh for fraying keep surprises off the field and in your tool bag instead.
Regularly wipe down your shaft and head. Remove sand and debris from mesh pockets to keep the ball sitting true. If you play in cold weather, be mindful that plastics can become more brittle; warming up gear gradually helps prevent cracks and breaks during play. Treating your stick like a prized possession encourages consistent performance.
Replace parts when you notice consistent dimples in composite shafts, cracks in heads, or mesh that won’t hold a pocket shape. A rule of thumb is if your gear costs you possessions or slows your game, it’s time to upgrade. Think long-term: replacing a worn shaft before it snaps mid-game prevents an embarrassing equipment failure when it matters most.
Upgrading and customizing lacrosse stick parts is both practical and creative — it’s how players craft a tool that matches their style and position. From big-box retailers like Dick’s to specialty shops like Total Lacrosse and peer marketplaces like SidelineSwap, there are plenty of places in the US to find shafts, heads, mesh, and accessories. Focus your budget on parts that affect feel the most, experiment with stringing patterns, and treat your gear well to get the most out of every play. Ready to tinker with your stick and shave off a fraction of a second on your release? Your next upgrade is just a few clicks or a quick trip to the local shop away.
Lacrosse Stick Parts | Price | |
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1pc New Sealed 3rt6016-1an21 Fast Shipping With Warranty | $ 56,25 |