German chamomile german chamomile is one of the most widely used and versatile oils in europe. It is used in aromatherapy to treat insomnia and anxiety, in cosmetics and skincare as hydrating essential oil for sensitive, dry, mature or irritated skin, as well as for muscle spasm, digestion problems, gingivitis, sore throats, and chest colds. It is a great healing aid used in many natural ointments skincare cosmetic use: anti-aging, hydrating, protecting, toning, anti-inflammatory sensitive skin, wrinkles, acne, broken capillaries, eczema. Perfumery: middle note sweet, herbaceous, fresh, floral blends well with clary sage, lavender, rose, rosemary, lemon balm, geranium, ylang-ylang, bergamot, citrus oils. Suggested use add a few drops of german chamomile oil to a diffuser or aroma lamp to soothe your mind and overcome feelings of stress or nervousness. Make an inhalation with boiling water and a few drops of german chamomile to ease nausea. You can also try adding pepperment and lavender to the mixture for optimal results. Dilute german chamomile oil into carrier oil and gently massage your temples to promote restful sleep. Ingredients matricaria recutita german chamomile oil**certified organic ingredient safety for external use only. Always dilute. Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, mucous membranes and sensitive areas.