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Product description product benefits ingredients suggestions 1. Loosen straps and slide hand into brace. Splint should be under the palm and thumb should be comfortably through opening. 2. Tighten and secure top and bottom straps to be snug but comfortable. Tighten and secure middle strap to personal comfort level. Adjust as necessary. Size selection: measure wrist at narrowest point. Lg xl: 7-9 inches 17.7-22.8 Centimeters . Care: remove metal splint. Hand wash brace in warm water with mild detergent. Air dry. Insert splint prior to use. Special note warnings this product contains natural rubber latex which may cause allergic reactions. If any skin irritation occurs, discontinue use and consult your physician. Bd cares: this is not a substitute for medical advice. Always consult a medical professional for advice about treatment of injuries or irritation. California proposition 65 warningsome products on this website contains progesterone, a chemical known to the state of california to cause cancer. Consult with your physician before using this product.Disclaimerherbsdaily.Com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.