180 Vcaps
Product description all natural fiber supplement capsules from vegetable source contains no animal products gmp quality promotes regularity supports heart health zero carbs* product benefits ingredients supplement factsserving size: 4 capsulesservings per container: 45 amount per serving % daily value* calories 8 total fat 0 g 0% total carbohydrate 2.2 G 2% dietary fiber 2.2 G 9% soluble fiber 1.8 G insoluble fiber 0.4 G sugar 0 g protein 0 g calcium 5 mg 2% sodium 2 mg 2% potassium 22 mg 2% psyllium seed husks * percent daily values are based on a 2,000 calorie diet. Daily values not established. Other ingredientspsyllium seed husks, cellulose capsule. Suggestions adults and children over 12: 4-5 capsules, 1 to 3 times a day with food. For children 6-12, psyllium husks in powder form is recommended for ease of use. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Swallow one capsule at a time. Take each serving with at least 8 ounces a full glass of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For regularity: psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 4 capsules 1 to 3 times a day, with food. For heart health: to help support heart health, take 5 capsules 3 times a day, with food. Special note warnings do not take c...
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