12 Oz
Product description psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals. Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety a feeling of fullness . To support weight maintenance, take 1 to 3 servings a day, shortly before meals or with meals. To help support heart health, take 2 servings a day, with meals. Product benefits gentle soothing fiber for regularity. For heart health. Certified gluten free. Organic fiber supplement. Organic. Ingredients .Auto-style1 text-align: right supplement facts serving size: 5 grams 1 tablespoon amount per serving % daily value* calories 15 total fat 0 g 0% total carbohydrate 4.5 G 2% dietary fiber 4.5 G 18% soluble fiber 3.5 G insoluble fiber 1.0 G sugars 0 g protein 0 g calcium 10 mg 2% sodium 4 mg 2% potassium 43 mg 2% certified organic psyllium seed husks ** *percent daily values are based on a 2,000 calorie diet. **Daily value not established. Other imgredients: certified organic psyllium seed husks. Suggestions suggested use: adults and children over 12: 1 tablespoon, 1 to 3 times a day. Children 6-12: 1 teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings pe...