Product description these adult gummies contain essential vitamins and minerals. Vitamin d supports bone and immune health, while essential b vitamins support energy metabolism.* No artificial flavor, milk, lactose, gluten, wheat, yeast, fish. Sodium free. *These statements have not been evaluated by the food and drug administration. This product is not intended to diagnose, treat, cure or prevent any disease. Product benefits ingredients .Auto-style1 text-align: right supplement facts serving size: 2 gummies amount per serving calories 15 total carbohydrate 3 g sugars 2 g vitamin a as retinyl palmitate 2500 iu vitamin c as ascorbic acid 60 mg vitamin d as d3 cholecalciferol 800 iu vitamin e as dl-alpha tocopheryl acetate 15 iu niacin as niacinamide 10 mg vitamin b-6 as pyridoxine hydrochloride 2 mg vitamin b-12 as cyanocobalamin 6 mcg biotin as d-biotin 300 mcg folic acid 400 mcg pantothenic acid as d-calcium pantothenate 5 mg magnesium as magnesium citrate 2 mg zinc as zinc citrate 5 mg choline as choline bitartrate 40 mcg inositol 60 mcg soluble corn fiber 280 mcg ingredients: corn syrup sugar water gelatin contains 2% of: citric acid fractionated coconut oil contains carnauba wax maltodextrin natural flavors pectin silica vegetable juices color . Suggestions for adults, chew two 2 gummies daily, preferably with a meal. As a reminder, discuss the supplements and medications you take with your health care providers. Store at room temperature and avoid excessive heat. Ex...