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Product description formula vm-75 unique form of chelated iron iron bisglycinate formulated for maximum absorption without gastrointestinal irritation or the constipating effects that often accompany iron supplementation. Product benefits multiple vitamins with chelated minerals. Rich in antioxidant vitamins c & e. Ingredients supplement factsserving size: 1 tablet amount per serving % dv vitamin a as natural beta-carotene 7,500 iu 150% vitamin c as niacinamide ascorbate, l-ascorbic acid 250 mg 417% vitamin d as ergocalciferol 400 iu 100% vitamin e as d-alpha tocopheryl succinate 150 iu 500% thiamin as thiamin mononitrate 75 mg 5000% riboflavin 75 mg 4412% niacin as niacinamide ascorbate 75 mg 375% vitamin b6 as pyridoxine hci 75 mg 3750% folic acid 400 mcg 100% vitamin b12 as cobalamin 75 mcg 1250% biotin 75 mcg 25% pantothenic acid as d-calcium pantothenate 75 mg 750% calcium as calcium carbonate, amino acid chelate 20 mg 2% iron as iron bisglycinate 1.3 Mg 7% iodine from kelp 150 mcg 100% magnesium as glycinate amino acid chelate , magnesium oxide 10 mg 3% zinc as glycinate amino acid chelate , zinc oxide 10 mg 67% selenium as l-selenomethionine 25 mcg 36% copper as glycinate amino acid chelate 1 mg 50% manganese as glycinate amino acid chelate 1 mg 50% chromium as niacin amino acid chelate 25 mcg 21% molybdenum as glycinate amino acid chelate 25 mcg 33% potassium as potassium glycine complex 1.8 Mg 1% inositol 75 mg * choline as choline bitartrate 31 mg * rut...