800 Mg
90 Veg caps
Product description zma is a combination of zinc, magnesium and vitamin b-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, zma is the ideal supplement to aid in their replenishment.* Product benefits muscle strength* enhanced absorption. Ingredients supplement facts serving size: 2 capsules for men 2 capsule for women amount per serving %daily value vitamin b-6 from pyridoxine hcl 15mg 882% from pyridoxine hcl 10 mg 588% magnesium from magnesium aspartate 450mg 107% from magnesium aspartate 300 mg 71% zinc from zinc mono-l-methionine and zinc aspartate 30mg 273% from zinc mono-l-methionine and zinc 20 mg 182% ingredients: hypromellose cellulose capsule , rice flour and stearic acid vegetable source . Suggestions take 3 capsules daily men or 2 capsules daily women , preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements. Store in a cool, dry, dark place after opening. Special note not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a gmp facility that pr...