24 Count
Product description these delightfully crunchy wafers contain psyllium fiber husk, a 100% natural source of soluble and insoluble fiber that works with your body to help your natural cleansing process. A convenient and tasty way to get the daily fiber you need for your active lifestyle. Helps promote & maintain regularity. Use for occasional constipation. Provides 20% of recommended daily amount per serving. Single serve packets naturally and artificially flavored. Product benefits ingredients 1 packet: calories 100 calories from fat 40 total fat 4.5 G saturated fat 0.5 G trans fat 0 g cholesterol 0 mg sodium 20 mg potassium 55 mg total carbohydrate 16 g dietary fiber 5 g soluble fiber 3 g , sugars 6 g protein 1 g vitamin a vitamin c calcium iron wheat flour sucrose corn oil psyllium husk oats fructose oat hull fiber corn starch soy lecithin cinnamon molasses natural and artificial flavors nutmeg sodium bicarbonate ascorbic acid suggestions adults 12 yrs. & Older: enjoy 1 serving 2 wafers with at least 8 oz. Of your favorite hot or cold beverage. Eat up to 3 servings per day. Store at room temperature. Special note warnings choking: metamucil fiber wafers should be eaten with at least a full glass 8 oz of liquid. Eating this product without enough liquid may cause choking. Do not eat fiber wafers if you have difficulty in swallowing. Eat in an upright position. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this pro...