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Product description first aidflexible ice or soothing heatcold fir pain and swellingheat for muscle aches and stiffnessproduct benefitsingredientssuggestionshot use instructions: hot therapy should not be used until 48 hours after the injury. Heat only when pack is at room temperature. Hot water heating: 1. Bring 3 quarts of water to a rolling boil. 2. Remove water from heat. Place pack in heated water for no more than 7 minutes. 3. Remove pack carefully from water. Check for leaks. Microwave heating: 1. Lay pack flat in the microwave oven on a paper towel or paper plate. 2. Heat at full power for 20 seconds. If pack expands like a balloon: stop heating. Pack is too hot. Let pack cool. Check for leaks. 3. Remove pack carefully from microwave oven and knead to distribute heat evenly. Check for desired temperature see applying hot pack to skin . 4. To reheat, place pack back in microwave for 15 second intervals until desired temperature is reached. Knead pack again to distribute heat. Applying hot pack to skin: 1. Check for leaks. 2. Insert pack in cover or wrap in cloth. 3. Check for desired temperature by carefully placing covered pack agextra infospecial notewarningsfor hold or cold use: check for leaks before use. Throw away if leaking. Individuals with problems in sensing heat or cold should use extreme caution with this product. For external use only. Adult supervision is recommended when using on children. Use with cover or wrap in a cloth for insulation. Tal...
HerbsdailyWebDelivery 1-4 days$ 7.40