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Product description helps reduce pain and swelling. Heats or cools skin and underlying tissues. Helps reduce pain associated with soft tissue injuries, chronic pain conditions and headaches. Helps reduce swelling edema and brushing. Reusable and versatile bead pack combines the pain relief of hot and cold therapy in one. Helps relieve sore muscles, joint injuries, arthritis, tendinitis, sprains, strains, swelling and bruising. Can be microwaved for heat therapy or store in the freezer for cold therapy. Endorsed by the world federation of athletic training and therapy. Product benefits ingredients suggestions heat therapy
Microwave it: 1. Wrap or cover pack with dampened cloth or paper towel before microwaving. 2. Microwave covered pack on high 100% power for 30 seconds. 3. Knead pack to distribute heat. 4. Microwave pack for additional 10 second intervals until desired temperature is reached. 5. Knead pack to distribute heat. Cold therapy
Freeze it: 1. Store in freezer for 1.5 Hours prior to use. Then wrap it both hot and cold therapy : 1. Wrap or cover pack with protective material. 2. Apply to injured area. 3. Time it alternating 15 minutes on, 15 minutes off . 10.4X5.0 In 26.4X12.7 Cm . Special note warnings do not apply directly to skin. Note: if pain persists or discomfort results, discontinue use and consult your physician. Not made with natural rubber latex. California proposition 65 warningsome products on this website contains progesterone, a chemical ...
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