Now Foods - Pumpkin Seeds Raw

1 Lb Product description there are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds called pepitas in spanish are also an excellent source of protein and rich in iron. Pumpkin seeds are a tasty and crunchy treat, whether they're eaten raw or roasted and salted. Product benefits essential fatty acids. Rich in iron. Excellent source of protein. Ingredients .Auto-style1 text-align: right supplement facts serving size: about 1 4 cup 31 g amount per serving %daily value* calories 180 calories from fat 130 total fat 15 g 23% saturated fat 4 g 20% trans fat 0 g cholesterol 0 mg 0% sodium 5 mg 1% total carbohydrate 5 g 2% dietary fiber 3 g 12% sugars 0 g protein 10 g 20% vitamin a 2% vitamin c 0% calcium 2% iron 25% * percent daily values are based on a 2,000 calorie diet. Other ingredients: raw pumpkin seeds. Suggestions refrigeration recommended after opening. Special note warnings california proposition 65 warning: consuming this product can expose you to chemicals, including lead, which are known to the state of california to cause birth defects or other reproductive harm. For more information go to www.P65warnings.Ca.Gov food.

1 Lb Product description there are a lot more to pumpkins than just pies and jack-o-lanterns. The flat little seeds called pepitas in spanish are