180 Caps
Product description all natural fiber supplement gmp quality promotes regularity safety seal supports heart health zero carbs* product benefits ingredients supplement factsserving size: 4 capsulesservings per container: 45 amount per serving % daily value* calories 8 total fat 0 g 0% total carbohydrate 2.2 G 2% dietary fiber 2.2 G 9% soluble fiber 1.8 G insoluble fiber 0.4 G sugars 0 g protein 0 g calcium 5 mg 2% sodium 2 mg 2% potassium 22 mg 2% psyllium seed husks *percent daily values are based on a 2,000 calorie diet. Daily value not established. Other ingredients psyllium seed husks, usp kosher gelatin capsule. Yerba prima psyllium husks are gluten free, with no added sweeteners, colors or additives. Suggestions adults and children over 12: 4-5 capsules, one to three times a day with food. For children 6-12, psyllium husks in powder form is recommended for ease of use. See directions. Directions: start by taking 1 serving each day. Gradually increase to 3 serving per day if needed. Swallow one capsule at a time. Take each serving with at least 8 oz a full glass of water or other liquid. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. For regularity: psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 4 capsules 1 to 3 times a day, with food. For heart health: to help support heart heal...
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