Now Foods - Organic Coconut Flour

16 Oz Product description excellent source of fiber unsweetened no added sulfites gluten free product benefits ingredients supplement facts servings per container about 30 serving size: 2 tablespoon 15 g amount per serving %daily value* calories 70 calories from fat 20 total fat 2.5 G 4% saturated fat 2 g 10% trans fat 0 g cholesterol 0 mg 0% sodium 30 mg 1% potassium 290 mg 8% total carbohydrate 9 g 3% dietary fiber 6 g 24% sugars 1 g protein 3 g 6% vitamin a 0% vitamin c 0% calcium 0% iron 10% * percent daily values are based on 2,000 calorie diet. Daily value not established. Ingredients: organic coconut flour non-gmo . Suggestions suggested usage: with organic coconut flour you'll use far less than grain-based flours, approximately 1 4 to 1 3 the amount of regular flour called for. You'll also need to increase the amount of liquid used, which can be done by increasing the amount of eggs or egg-substitute. With its unique characteristics we recommend using recipes specifically developed for coconut flour, which you can find at: now real food. Special note warnings refrigeration recommended after opening.

16 Oz Product description excellent source of fiber unsweetened no added sulfites gluten free product benefits ingredients supplement facts servings per container about 30 serving