12 Oz
Product description tiger nut flour is completely nut free. Bareorganics actually mills it from small root vegetables called tiger nuts. These special tubers have been used by various civilizations for over a million years as a staple or medicinal food. Bareorganics tiger nut powder is gluten free, low carb and paleo. It also has an amazing almond like taste that makes eating healthy easy and pleasurable. Product benefits prebiotic, fiber and iron. Sweet, nutty flavor. 1:1 Substitute for wheat flour. Helps bodys ability to absorb nutrients easily. Great flour alternative. Nut free because tiger nuts are root vegetables, not nuts. Amazing almond like taste. Flour substitute to add fiber and a sweet flavor. Contains prebiotics to stimulate beneficial gut bacteria. Adds moisture and chewiness to baked goods and plant-based burgers. Ingredients supplement facts serving size:1 4 cup amount per serving %daily value calories 130 total fat 7g 9% saturated fat 1.5G 7% trans fat 0g cholesterol 0mg 0% sodium 0mg 0% total carbohydrate 18g 6% dietary fiber 4g 16% total sugars 6g includes 0g added sugars 0% protein 1g vitamin d 0mcg 0% calcium 4mg 0% iron 2mg 15% potassium 241mg 6% * the % daily value tells you how much a nutrient in a serving of food contributes to a dietary diet 2000 calories a day is used for general advice. Other ingredients: organic tigernuts tuber flour. Suggestions directions: use as a gluten-free, nut-free flour substitute to add great almond-like flavor...