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Product descriptionorganic promotes a good night's sleepnaturally caffeine free herbal teaherbal supplementvalerian herbal tea is a nighttime sleep aid for the relief of occasional sleeplessness. Product benefitsingredientssuggestionsfor maximum benefit, herbal tea must be properly prepared.Pour 8 oz. Freshly boiled water over a tea bag in a cup.Cover cup and steep 10-15 minutes. Gently squeeze the tea bag to release any remaining extractive. These steps directly influence the amount of beneficial components that will end up in your teacup. Adults and adolescents over 12 years of age: for best effect, drink 2-3 cups late in the day to encourage relaxation, including one cup 30-60 minutes before bedtime, unless directed otherwise by your healthcare practitioner.Extra infofree of: caffeine.Special notewarningsif sleeplessness persists continuously for more than 2 weeks, consult your healthcare practitioner. Consumption with alcohol is not recommended. Consult a healthcare practitioner if you are taking medications with sedative properties, or have depression and or related diseases. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption. Contraindications: hypersensitivity e.G. Allergy has been known to occur in which case, discontinue use. Side effect: gastrointestinal symptoms e.G. Nausea, abdominal cramps may occur after inges...
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